Day 1: Kathgodam → Gogina (2100 m) | 8–9 hrs Drive
Morning pickup from Kathgodam Railway Station Bus Stand by shared Bolero. Reach Bharadi by 2–3 PM, change vehicle, and continue to Gogina Village. On arrival, meet your trek leader, settle into the homestay, enjoy dinner, followed by a short evening briefing session.
Day 2: Gogina → Namik Village (2200 m) | 4 km Trek
After breakfast, explore Gogina briefly and begin the trek. Descend 2 km to the Ramganga River bridge, then ascend 2 km to reach Namik Village. Hot lunch on arrival. Spend a peaceful evening in this remote Himalayan settlement.
Day 3: Namik → Thala Bugyal (3000 m) | 8 km Trek
Start after breakfast with packed lunch. The trail leads through forests, small bridges, and the meadows of Bajimaniyan Kharak (7 km). A final 1 km climb brings you to Thala Bugyal, offering views of Nanda Kot & Kafni Glacier. Hot lunch if you arrive by 2 PM.
Day 4: Thala Bugyal → Chofu Top (3600 m) | 4 km Trek
Begin with a sunrise breakfast. Trek 2 km steep ascent to Thal Top, then 2 km towards Chofu Top campsite. Enjoy panoramic views of Panchachuli Range, Kaliya Bugyal, and Nanda Kot–Nanda Devi range.
Day 5: Chofu Top → Ranthan Top (3900 m) → Parwa Thor (2800 m) | 8–9 km Trek
Start early for sunrise and climb to Ranthan Top, a spectacular viewpoint with 360° Himalayan views. Return to camp for lunch, then descend via the same route to Parwa Thor for the overnight stay.
Day 6: Parwa Thor → Gogina (2100 m) | 8–9 km Trek
Retrace the trail back through Namik Village. Expect 6 km descent to the bridge and 2 km ascent to Gogina. Hot lunch will be served either in Namik or at a scenic riverside spot.
Day 7: Gogina → Kathgodam | Drive Back
After breakfast, board a shared Bolero to Bharadi, shift vehicles, and continue to Kathgodam. Expected arrival: around 7 PM.

Suggested Things To Carry
Packing smart can make all the difference between a comfortable trek and a challenging one. Here’s a simple checklist to help you prepare for your adventure:

Clothing & Footwear

Layer Up! – Weather in the mountains can change quickly, so pack in layers:

Base Layer: Quick-dry T-shirts (2-3) and thermal inners (1 pair)
Insulation Layer: A fleece or lightweight down jacket for warmth
Outer Shell: A windproof and waterproof jacket & pants to stay dry
Trekking Pants: 2 pairs (avoid jeans, go for quick-dry material)
Woolen Socks: 3-4 pairs (keep an extra dry pair for nights)
Gloves: Woolen or fleece gloves for cold mornings
Woolen Cap & Sun Cap: Protect yourself from cold and harsh sun
Trekking Shoes: Sturdy, waterproof, and with good grip—your feet will thank you!

Backpack & Essentials

The Right Backpack Matters!

Main Backpack (40-50L): Must have good back support
Daypack (Optional, 10L): Handy for short explorations
Rain Cover: Protects your gear from rain or snow

Trekking Accessories

Stay Hydrated & Protected!

Water Bottles (2L total): Reusable, or use a hydration pack
Sunglasses: UV-protected to avoid snow blindness
Sunscreen & Lip Balm: SPF 30+ to prevent sunburn
Trekking Pole: Helps with balance, especially on steep sections
Headlamp or Torch: Essential for dark trails or campsites (carry extra batteries)

Personal Care & First Aid

Better Safe Than Sorry!

Basic First Aid Kit: Band-aids, antiseptic cream, and painkillers
Altitude Sickness Medicine: Consult your doctor before carrying
Electrolytes & Energy Bars: Keeps you energized on the trail
Toiletries: Toothbrush, toothpaste, biodegradable soap, wet wipes, tissues

Extras That Can Be Useful

Don’t Forget These!

Lightweight Towel: Quick-dry microfiber towel recommended
Power Bank: You won’t find charging points on the trail
Notebook & Pen (Optional): Jot down your experiences

Pro Tip: Pack light, but don’t leave out essentials! If your backpack feels too heavy, offloading services are available at an additional cost.

Fitness Advisory for Ranthan Kharak Trek

To ensure a comfortable and enjoyable trekking experience, we recommend the following fitness preparations:

1. Cardio & Endurance – Practice brisk walking, jogging, or cycling at least 4-5 km daily to build stamina.
2. Leg Strength – Squats, lunges, and step-ups will help strengthen your legs for long hikes.
3. Core & Back – Planks, sit-ups, and back exercises will improve posture and balance on uneven terrain.
4. Breathing & Acclimatization – Practice deep breathing exercises or yoga to improve lung capacity.
5. Load Training – Carry a 5-7 kg backpack during practice hikes to get used to trekking with weight.
6. Hydration & Nutrition – Drink plenty of water and maintain a balanced diet rich in proteins and carbohydrates.

Trek Cost Includes:
All stays & meals from Day 1 to Day 6
Homestay in Gogina, tents (twin/triple share) for remaining nights
All meals vegetarian (snacks + eggs included)
Trek leader + experienced crew (kitchen & field staff)
All permits, forest fees, and entry charges

Not Included:
Any personal expenses
Travel insurance
Meals during road travel
Unexpected expenses due to weather/natural causes
Anything not mentioned in “Includes”

• Start your fitness routine at least 4-6 weeks before the trek for the best experience!
• People with severe asthma, heart conditions, or recent surgeries should consult a doctor.
• Anyone with uncontrolled diabetes or high blood pressure should take extra precautions.